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FAQ

What will coaching do for me?
What will coaching do for my business?
How will I know if coaching is right for me?
What does the coaching process look like?
How much does it cost?
Do you use any assessments?
What about confidentiality?
How will I decide who’s the right coach for me?



Business Coaching

Coaching can help you:

    • Increase your confidence.
    • Enhance your productivity, effectiveness, and decision-making.
    • Make more money.
    • Improve your health and have more energy
    • Have more time for yourself.
    • Get a fresh perspective.
    • Create more satisfying and fulfilling relationships.
    • Eliminate self-defeating behaviors.
    • Get unstuck… move through challenging times quicker and with greater ease.
    • Discover passion and joy again.  Gain a deep personal satisfaction with your life and work.
    • Find that career… your life’s purpose… pursue that dream you’ve been putting off.

To review testimonials from satisfied clients, Click Here



Business Coaching

Coaching can help you:

    • Secure more clients or patients.
    • Dramatically increase your bottom line.
    • Develop a sustainable business… one that passes the test of time.
    • Move past your fear of sales and marketing.
    • Enhance your workflow and organization.
    • Strengthen your ability to follow through.
    • Increase your effectiveness with clients and patients, staff, and other stakeholders.
    • Enhance the satisfaction and boost the performance of your employees.
    • Create a more a balanced, healthier lifestyle with time for you and what’s important to you.

To review testimonials from satisfied businesses, Click Here



Business Coaching

Really, there’s only one way to know for sure – try it.  You have to experience coaching to know what kind of impact it can have on you and the concerns you’re dealing with.

Schedule a 45-minute complimentary phone coaching session with a LifeWork Coach.  There’s no obligation whatsoever.  We’re committed to making this fun and giving you tremendous value.  Our goal is for you to walk away from the call having seen something new for yourself, ready to take a new action… something significant that will move you toward what you want.

To request a complimentary coaching session, Click Here



Most individual coaching is conducted over the phone, while group or team coaching is often conducted in person.  You’ll meet with your LifeWork Coach either three or four times per month.  

Aside from your scheduled coaching sessions, your LifeWork Coach is readily available throughout the month for short calls between sessions and unlimited eMails at no additional charge.



Individual coaching fees range from $225 to $525 per month depending on your needs and the specific design of the coaching you choose.



To jumpstart your coaching successfully, we highly recommend two assessments: the DiSC Assessment and the Time Mastery Profile.  These are available at a nominal fee.

  • The DiSC Assessment® indicates your personal communication and behavioral style.  It identifies your strengths and challenges and makes clear recommendations on how you can increase your overall effectiveness and ability to communicate with others.


  • Time Mastery® provides you with an assessment of your current time management effectiveness.  It clearly pinpoints which specific time-related behaviors would impact your performance most and how to go about making changes in those areas.


Everything you share with your LifeWork Coach – even your identity – is completely confidential and cannot be disclosed without your written permission.  On the other hand, our clients are so happy with what they’ve gotten from their coaching they tend to tell everyone about us!

To hear what they’re saying, Click Here



We recommend you call our office at LifeWork Coaching, Inc. at 828-693-9573 or schedule a complimentary phone coaching session by completing this form.  Either way, you’ll probably be communicating with our Founder and President, Denise Hedges.  Feel free to share with her what goal, need, or issues have brought you to coaching and any concerns or special requests you might have.

Together, you’ll decide which LifeWork Coach is right for you.  Then you’ll use the complimentary session to ensure that you and your coach are a good match!

Click Here to Meet Your Coach



"Denise taught me how to create ways to enrich my life and the lives of others.  I’m able to use the tools she provided me in practical ways ongoingly in both my professional and personal life.  Denise has one of the most genuine hearts I’ve ever encountered."

- Melanie Bell

Sylva, NC

Mountain Microenterprise Fund


"During the transition between positions, I found myself doubting my own abilities and eventually my self worth. I had brought a lot of baggage along from my old position. Denise helped me sift through the negative feelings and focus on what I wanted to have happen. She helped get in touch with my own positive energy and direct it into action. After several sessions with her, I began to laugh again.  Our work together prepared me psychologically for a successful job search."

- Rita Wilder

Worcester, MA

Saint Vincent Hospital


"One idea Denise gave me on one project netted me an additional $300,000 profit.  Is coaching worth it?  I think so!"

- William (Tama) Dickerson Asheville, NC
Idylwood Properties, Inc.

"I thought it would take me 10 years to get to a place where I wanted to completely go out on my own — but working with Denise, I took this step 4 months ago. I’m so happy I did it!   My average hourly income has doubled since we started working together."

- Allison Deatherage

Asheville, NC
Tomato Design Group